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Ancient Grains Salad

Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Author: David Buckingham

Ingredients

  • 1 cup quinoa cooked
  • 1 cup farro cooked
  • 1 cup barley cooked
  • 1 cup cucumber diced
  • 1/2 cup kalamata olives
  • 1/2 cup sun-dried tomatoes sliced
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup red onion diced
  • 1 cup fresh basil chopped

Balsamic Vinaigrette

  • 2 tbsp balsamic vinegar
  • 1/4 cup olive oil
  • 1 clove garlic minced
  • 1/2 tsp agave nectar
  • 1 tbsp dijon mustard

Instructions

  • Start by cooking all of the grains according to package instructions.
  • While the grains cook, mix all of the ingredients for the dressing together and set it aside.
  • Wash all of the produce and prep them according to the ingredient list.
  • Allow the grains to cool before combining all ingredients in a large serving bowl. Pour your desired amount of dressing on top and toss gently until well combined.

Notes

You can store this grain salad in the fridge in a covered container for up to three days.
Adapted from: Ancient Grains Salad - Planted in the Kitchen