Name: Dry-Rubbed Air-Fried Tofu Nuggets
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 block high protein tofu (or very firm, pressed, and drained); 2 tsp smoked paprika; 1/4 tsp fresh ground pepper; 1/4 tsp kosher salt; 1/4 tsp garlic powder; ketchup for dipping (or other condiment of choice)

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Dry-Rubbed Air-Fried Tofu Nuggets

Prep Time5

Cook Time10

Total Time15

Course: Snack

Keyword: Vegan

Servings: 5

Equipment

Air Fryer

Ingredients

1 block high protein tofu or very firm, pressed, and drained
2 tsp smoked paprika
1/4 tsp fresh ground pepper
1/4 tsp kosher salt
1/4 tsp garlic powder
ketchup for dipping or other condiment of choice

Instructions

Cut the tofu into bite size cubes and then use a bowl or bag and shake it with the spices.
Add into the air fryer and cook for 10-15 minutes at 400 ℉, shaking halfway through. For the oven route, bake at 475 ℉ on a baking sheet with parchment paper for 15 minutes on each side or until desired crispiness.
Serve with dipping sauce and enjoy fresh!

Notes

Source:

Vegan Air-Fried Tofu Nuggets (in 10 minutes!) – HealthyGirl Kitchen

(https://healthygirlkitchen.com/recipes/lunch/vegan-air-fried-tofu-nuggets/)